{"version":"1.0","provider_name":"GLOBIS Unlimited","provider_url":"https:\/\/globisunlimited.com\/jp","author_name":"GLOBIS Unlimited","author_url":"https:\/\/globisunlimited.com\/jp","title":"Stress Management - GLOBIS Unlimited","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Ka2bdOB7kF\"><a href=\"https:\/\/globisunlimited.com\/jp\/course\/stress-management\/\">Stress Management<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/globisunlimited.com\/jp\/course\/stress-management\/embed\/#?secret=Ka2bdOB7kF\" width=\"600\" height=\"338\" title=\"&#8220;Stress Management&#8221; &#8212; GLOBIS Unlimited\" data-secret=\"Ka2bdOB7kF\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/globisunlimited.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>","thumbnail_url":"https:\/\/globisunlimited.com\/wp-content\/uploads\/2022\/12\/Globis.jpg","thumbnail_width":1910,"thumbnail_height":1000,"description":"Stress touches every part of our lives. While a little stress can sharpen your focus, too much can leave you feeling overwhelmed, exhausted, and disconnected. The key is not to eliminate stress, but to manage it in a healthy and sustainable way. In this course, you\u2019ll learn what stress is, how it affects your body and mind, and how to spot the early signs before it takes a toll. You\u2019ll explore practical strategies like time management, mindfulness, movement, and clear communication to help you feel more in control of your day. You\u2019ll also look at how your environment and habits shape your experience of stress, and why recovery and connection [&hellip;]"}