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Foundation

Emotional Intelligence

7 minutes (1 section)
Critical Thinking and Communication

Course Description

We’ve all heard of IQ. But what about EQ?
EQ stands for Emotional Intelligence. It is the ability to understand and manage our feelings and the feelings of others. It is an essential business skill.

In this course, you’ll discover how having high EQ can be beneficial in both your personal and professional life. You’ll also learn about the five components of EQ laid out by American psychologist and bestselling author Daniel Goleman: self-awareness, self-regulation, internal motivation, empathy, and people skills.
Finally, you’ll see a few points to keep in mind when developing your own EQ skills.

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