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Foundation

Self-Awareness

9 minutes (1 section)
Kokorozashi and Career

Course Description

Most of us think we’re self-aware, but research says otherwise. And yet, self-awareness is one of the most powerful tools for personal and professional growth.

In this course, you’ll explore what self-awareness really means, why it’s essential for emotional intelligence, and how it shapes your behavior, relationships, and decisions. You’ll learn to recognize internal and external self-awareness, discover which self-awareness archetype you align with, and how to use tools like the Johari Window to uncover blind spots and build better habits.
Whether you’re leading a team, navigating conflict, or seeking clarity in your career, self-awareness can help you show up with more intention, resilience, and impact.

Join us, and start building the self-awareness you need to thrive at work and beyond!

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