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Foundation

Work-Life Balance

7 minutes (1 section)
Kokorozashi and Career

Course Description

In today’s fast-paced world, juggling personal responsibilities and professional demands can be challenging. This is why finding a healthy work-life balance is essential as it can improve your well-being, and boost your performance at work.

In this course, you’ll discover what work-life balance is and explore practical ways to find a healthy balance. You’ll also see an example exploring the actions you can take. Finally, you’ll learn about maintaining work-life balance in today’s highly connected world and the changing nature of work-life balance.

Join us to take the first step toward a more sustainable and satisfying work-life balance!

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